Establishing a sober lifestyle is difficult during the early stages of recovery. You need somewhere safe you can go after treatment, a place where you’ll be free of triggers and surrounded by social support. Your friends or family members may tempt you with alcohol or other drugs by consuming them in front of you. You should move into a sober living home after a stay at an inpatient facility if you have any concerns about staying sober on your own. For a lot of people in recovery, moving into a sober living home after treatment makes the difference between going back to their old habits or continuing on the path of sobriety. Once leaving an inpatient facility and returning home, you may be struggling with adjusting back to daily life.

Halfway houses are technically sober living environments, but there are many differences between halfway houses for people transitioning out of incarceration and sober homes for people in recovery from addiction. Residents are often required to take drug tests and demonstrate efforts toward long-term recovery. Drug and alcohol addiction are very prevalent problems in Massachusetts. Both sober living homes and halfway houses support people recovering from substance use disorders. Both of them also offer access to resources that can help you with early recovery.

What To Expect In A Sober Living Home

Prices vary for staying in halfway houses, but most of the time it costs about the same as it would cost to live in a modest apartment or home. Residents have to pay rent on time, but they do not have to pay first and last month’s rent. The goal of https://ecosoberhouse.com/article/10-useful-sobriety-sayings-that-can-help/ homes is to monitor and improve health, safety and wellness using peer support. The goal of many halfway houses is to reduce recidivism among felons using supervision. However, some halfway houses are designed to reduce drug relapse rates for high-risk individuals leaving incarceration.

Triggers for drug and alcohol use are typically defined as people, places, and things that remind you of your addictive behavior or encourage the use of substances you’re trying to avoid. They don’t have to be direct triggers, like someone sober house boston offering you the substance. Depending on the severity of the addiction or substance, a medically-supervised detox may be necessary to safely help you through withdrawal during the first few weeks when relapse risk is highest.

Is There a Difference Between Sober Living and Halfway Houses?

Space is limited in sober living environments which means that you may find it difficult to find a facility that has adequate housing available for your individual needs. A study published in the Journal of Substance Abuse Treatment found sober living home residents experienced improvements in arrest rates, alcohol and drug use rates, and employment rates. The authors found evidence that 12-step program attendance and social support systems were key components of recovery for residents. An average day at a sober living home usually includes group breakfasts, lunches and dinners. Most homes have household meetings nightly, and residents often attend treatment, support group meetings or other wellness activities together. Some sober living homes have exercise equipment, fitness areas, recreational space, pools and cookout areas.

• If your story is chosen, a member of our team will reach out to you.
• You should move into a sober living home after a stay at an inpatient facility if you have any concerns about staying sober on your own.
• Depending on your location, you may find there is not an appropriate home near or local to you.
• In some cases, residents may be asked to leave the home because of violations of rules.

Recovery houses do not provide medical or clinical services to their residents. Residents support themselves by using the skills and knowledge learned during inpatient rehab treatment, counseling, and therapy to direct, encourage, and help one another to prevent relapse. Recovery houses reinforce a substance-free lifestyle by providing mutual help through peers in recovery, support groups, and recovery support services, including medical treatment for substance abuse. All Massachusetts sober living houses have rules for their residents. Residents who abide by these guidelines have a higher chance of avoiding a relapse while living in a sober home. Generally, residents need to participate in house meetings, attend therapy and counseling sessions, and report for 12-step meetings while living in a Massachusetts sober living home.

How Long Can I Stay at a Sober Living Home?

Thus, individuals who relapse are usually removed from the sober living home as soon as possible. Many sober living homes refer the resident to a drug addiction rehab center or offer another form of treatment. The services, rent, rules and living conditions at sober living homes vary from place to place. Some homes are part of a behavioral health care system where residents live next to a rehab clinic, participate in outpatient therapy and have access to the clinic’s recreational activities. Massachusetts sober living homes will help you to transition back into society after you have been unattached for so long as a result of your drug addiction and subsequent inpatient treatment.

• The best facilities employ compassionate staff and enforce strict rules that support the recovery process.
• Space is limited in sober living environments which means that you may find it difficult to find a facility that has adequate housing available for your individual needs.
• Old habits and toxic relationships no longer serve the sober version of yourself you are working hard to create.
• Differences between the two can stem from funding, length of stay, and requirements to apply to live there.